MATERNAL HEALTH AND WELLNESS SPECIALIST + IBCLC + HERBALIST • BLACK MOM-OWNED
Low milk supply? Let’s find out why — then fix it.
You’re pumping, feeding, drinking all the water… and the bottles still look sad. You’re not doing it wrong. Your body needs support for the thing that’s actually in the way like hormones, metabolism, stress, or milk removal.
“I went from barely pumping 1 oz to being able to nurse more, and when I wasn’t nursing, I was getting 3–4 oz within a week”
Constance H.
WHY NOTHING HAS WORKED (YET)
“Just pump more” is not a plan. It’s a vibe.
Most advice only touches one thing. But milk production runs on four systems at once, and if one isn’t supported, your body can’t respond no matter how hard you try. This might sting a little, so imagine me holding your hand.
01
Hormones
Prolactin, thyroid, PMOS and insulin signaling. The messengers that tell your body to make milk in the first place.
02
Metabolism
Iron, nutrients and blood sugar. The raw materials. You can’t make milk out of an empty tank.
03
Nervous System
Stress shuts down letdown. Your body isn’t broken. It’s on guard, and it needs to feel safe to let milk flow.
04
Milk Removal
Latch, flange fit, pump settings and frequency. Your body makes more when milk actually leaves.
Hey, I’m Kenita. I don’t stop at “some people just don’t make milk.”
I’m a board-certified lactation consultant, herbalist, and a mom of four boys. I hold a Master’s in Maternal & Child Health with a major in Human Lactation, and I’ve spent years watching moms fail every standard intervention because nobody looked at the bloodwork, the delivery, the cycle, the stress. Outside my own practice, I also support parents every day through a large international women’s health telehealth platform, and low supply is what I see most.
So I look at all of it. Then I hand-blend the herbs to match. Every drop counts, and I’m here to help you catch every one.
This free assessment looks beyond “drink more water, pump more, take this supplement” to screen for potential hormonal, metabolic, nutritional, milk-removal, and other factors that may be affecting your supply.
In just a few minutes, you’ll get a clearer picture of where your risk factors may be and what your next step should be.
Free
✳︎
Takes 5 Minutes
✳︎
No Obligation
✳︎
Free ✳︎ Takes 5 Minutes ✳︎ No Obligation ✳︎
Not sure where to start? Start here
My milk supply is low or not increasing
You’re pumping, feeding, and not seeing results
My supply dips every month
Your milk supply dips right before or during your period…
My supply dropped suddenly
Things were going well… then something changed
I have PMOS (PCOS), thyroid, or hormone issues
You need a deeper, root-cause approach
Are you a lactation professional?
Go beyond "some people just don't make milk." The Milk Supply Mastery System gives IBCLCs and lactation professionals a root-cause clinical framework for complex low supply cases.
⭐⭐⭐⭐⭐ 5/5 average rating from lactation professionals
“I stopped feeling like my body was failing me.”
— Candace
Real results from real moms
“Within days I noticed a difference in fullness and output.”
— Angelique
“My letdown finally started working again after trying everything.”
— Jasmine
“This was the first time I understood WHY my supply was low.”
— Emily
Real clients, real words. Names changed for privacy.
Ways to work with me
Three ways to fix it. Pick your lane.
Not everyone needs the same level of help. Start where it makes sense for you, and move up only if you need to. Not sure? Take the free 5-minute assessment first. It’ll point you to the right lane.
MD Milk Supply Diagnostic
For the parent pumping at 11:47 PM who keeps putting off booking an appointment. You fill out a detailed intake on your schedule. I review everything and send back your personalized plan. No call, no babysitter, no calendar Tetris.
No appointment required · HSA/FSA welcome
All sales are final since this is my clinical time. Want more support afterward? Your $147 counts toward the comprehensive milk supply package.
1:1 Low Milk Supply Evaluation
A live virtual visit with me. We go through your history, feeding and pumping, screen for underlying conditions and build your plan together. Book a single visit or a series of three for follow-up support.
Comprehensive Milk Supply Package
The deep dive. We go through your health and lactation history with a fine-tooth comb, screen for the underlying conditions that quietly tank supply, and build a plan made for your body. Then I stay with you while the labs come back and the plan actually gets tested.
Already did the Diagnostic? Your $147 counts toward it. Email kenita@milkdrops.org for your upgrade code before you book.
Prefer to start on your own? 14-Day Rescue System ($130) · Milk Supply Support Bundle ($70)
Questions You’re Probably Googling at 3am
-
Consults start at $120 for general support, and an initial Low Milk Supply Evaluation is $140. The Comprehensive Milk Supply Package is $240 (evaluation plus two follow-ups), and payment plans are available. You’ll always see the price before you book. No surprise bills.
Don’t have time for a live visit, or prefer something more laid back? Start with the free assessment or the $147 MD Milk Supply Diagnostic. You’ll get guidance on labs and a care plan built around your exact situation, no appointment needed. HSA/FSA cards work for all of it.
-
Nope. I’m fully self-pay, because fighting insurance companies wasn’t helping anybody’s milk supply. You can use your HSA/FSA card, and I’ll give you a superbill to submit to your insurance for possible reimbursement.
-
For low supply? Most of the work is detective work: your history, your hormones, your labs, your feeding and pumping plan. None of that needs me in your living room. We meet over video, and I can watch a feed or a pump session in real time.
-
Herbs work when they match the actual problem. A random lactation blend can’t fix a thyroid issue, a flange that doesn’t fit, or a stress response shutting down your letdown. That’s why I find the root cause first, then pick the herbs. Target approach with the appropriate herb in the right formulation, dosage and guidance gives your body a much better chance to respond. The herbs don’t make milk, they can be used to better support your body in its milk making process.
If it what truly just placebo think of it like this then - why didn’t pumping more and all of those power pumping sessions work?
-
If your supply was great and recently dropped, the 14-Day Rescue System is a solid start. If it’s been low from the beginning, or you have PMOS, thyroid or hormone stuff going on, start with the Diagnostic. If you want me with you the whole way, go with the Comprehensive Milk Supply Package. Not sure? Take the free assessment first and it’ll point you in the right direction.
Not sure what’s causing your low supply? You don’t have to guess anymore
If you’re feeling stuck or your situation is more complex, take the assessment to better understand what your body needs.